Hypnotherapy

Hypnosis is a natural state of mind you experience every day, just before you go to sleep, as soon as you wake up, when you are watching TV, when you are daydreaming, when you are immersed in reading a good book, or when your mind is so focused on some inner experience that the external environment begins to fade away.

This altered state of consciousness makes it possible for the hypnotherapist to work on changing behaviours or emotions which have become problematic. For example, if you have to prepare for a presentation and feel overwhelmingly nervous about it, you can learn how to access and strengthen your ability to relax and apply that to the situation of making a presentation. Once you know how to do that, then it becomes easier to “decide” how you would like to feel and react in a given situation.

Hypnotherapy can help with a wide range of problems and conditions, including…

Anger management
Anxiety
Blushing
Bruxism
Claustrophobia
Confidence
Depression
Exam stress
Fear of flying
Fear of Heights
Fear of Needles
Fear of Public Speaking
Fear of Spiders
Fear of Snakes
Irritable bowel syndrome
Low self-confidence
Low self-esteem
Motivation
Obsessions and compulsions
Pain management
Panic attacks
Phobias
Post-traumatic stress disorder
Presentation Skills
Public speaking
Relationship issues
Relaxation
Sports performance
Stress
Weight loss
Please feel free to contact June on 07876 578055 if you have any questions or would like to book an appointment

Book A Consultation

To book a Hypnotherapy consultation please contact us by phone or email.

07876 578055

Contact Form

To Book A Consultation Call June on 07876 578055

Testimonials

See What Recent Clients Say About Thoughtitude

Testimonial

Great, motivating , learned a lot.

Ivana P, Berkshire – Accredited Diploma in Coach Training (IT Consultant)
Testimonial

Excellent. Great mix between good content and fun. Had a fantastic week , thank you so much.

Natasha P, Essex – Accredited Diploma in Coach Training (Business Owner)
Testimonial

Packed Full of very useful tools and information.

Other comments:

It is a fantastic course!

Janette B, Surrey – Public Speaking & Presentation Skills Course (Divorce Coach)
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Really interesting.  Empowering.  Well structured.

Other comments:

Thank you June and Geoff.

Anita F, Surrey – Public Speaking & Presentation Skills Course (Coach)
Testimonial

A course that superceded my expectations.  The skills learnt are more advanced yet subtle for maximum impact.

Other comments:

Thank you both so much for helping me move my business forward by enabling me to have the skills to promote what I can give to others.

Suzanne W, Essex – Public Speaking & Presentation Skills Course (Executive & Leadership Coach)
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Well worth the step forward in this part of my journey.

Other Comments:

Thank you Both.

Nick S, Hampshire – Licensed Practitioner of NLP 2019 (Free Spirit)
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It’s been the most different thing I’ve done for a while and I’m so happy, I’ve laughed so much.

Other Comments:

Thank you!

Clare P, Surrey – Licensed Practitioner of NLP 2019 (Life Coach)
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Great!

David P, West Sussex – Licensed Practitioner of NLP (Firefighter)
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Enlightening!

Other comments:

Just Thank you so much!

Mason H, Oxfordshire – Licensed Practitioner of NLP 2019 (Retail)
Testimonial

Very worthwhile doing.  Was skeptical at first but it has been very helpful for me.  Learning Language patterns and fast phobia technique was very helpful and enjoyable.

Nick W, Surrey – Licensed Practitioner of NLP 2019 (Student)

Contact Us

If you have any questions, or of your would like to book a consultation, call June on 07876 578055 or fill in the contact form below.