Hypnotherapy

Hypnosis is a natural state of mind you experience every day, just before you go to sleep, as soon as you wake up, when you are watching TV, when you are daydreaming, when you are immersed in reading a good book, or when your mind is so focused on some inner experience that the external environment begins to fade away.

This altered state of consciousness makes it possible for the hypnotherapist to work on changing behaviours or emotions which have become problematic. For example, if you have to prepare for a presentation and feel overwhelmingly nervous about it, you can learn how to access and strengthen your ability to relax and apply that to the situation of making a presentation. Once you know how to do that, then it becomes easier to “decide” how you would like to feel and react in a given situation.

Hypnotherapy can help with a wide range of problems and conditions, including…

Anger management
Anxiety
Blushing
Bruxism
Claustrophobia
Confidence
Depression
Exam stress
Fear of flying
Fear of Heights
Fear of Needles
Fear of Public Speaking
Fear of Spiders
Fear of Snakes
Irritable bowel syndrome
Low self-confidence
Low self-esteem
Motivation
Obsessions and compulsions
Pain management
Panic attacks
Phobias
Post-traumatic stress disorder
Presentation Skills
Public speaking
Relationship issues
Relaxation
Sports performance
Stress
Weight loss
Please feel free to contact June on 07876 578055 if you have any questions or would like to book an appointment

Book A Consultation

To book a Hypnotherapy consultation please contact us by phone or email.

07876 578055

Contact Form

To Book A Consultation Call June on 07876 578055

Testimonials

See What Recent Clients Say About Thoughtitude

Testimonial

Just loved it. Completely surpassed my expectations. I learnt so much but go away with so much more than knowledge – I take self belief, confidence and friends away too. I am so excited about the future.

Emma J, London (Coach)
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10/10   Loved it, so glad I did it.  Would recommend for sure.  Looking forward to the NLP!

Niki J, Kent (Strategy Director)
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Fantastic!  I think this is the best thing I have ever done.  I’m glad I found June & Geoff.

Elsa D, Somerset (Teacher)
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Fantastic.  It has pulled together my two favourite things of coaching & NLP and helped me be more flexible in my style.

Fay M, Berkshire (Coach)
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It is the best coaching course I have ever attended and I’ve done a few!  and am a ILM Accredited Coach.

Emma K, London (Manager)
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Geoff.  Hilarious, I could listen to Geoff talk about Neuroscience etc all day.

Jenny H, West Sussex (Coach & Aspiring Author)
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June.  Just brilliant, fantastic energy and never short of a good story 😉

Jenny H, West Sussex (Coach and Aspiring Author)
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A wonderful energy to have in the room, a guide and trainer who always feels like a friend to me who I so appreciate.  Thank you Geoff

Tanya F, Kent (Actress)
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Inspiring, informative, a lot of fun, knowledgeable, kind, generous.  A trainer who seems to make it all possible.  Thank you June!

Tanya F, Kent (Actress)
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As positive and engaging as ever.  Thoroughly enjoyable experience.

Sue P, West Sussex (Life & Equine Coach)

Contact Us

If you have any questions, or of your would like to book a consultation, call June on 07876 578055 or fill in the contact form below.